Achieve Your Highest Potential

In 12 Weeks

With clarity, energy, and purpose.

I'm ready!

High Performers don't settle.

They seek clarity, build energy, and lead with intention.
You can be deeply grateful for your life, and still stretch for more.
Not to prove your worth, but to live it fully.

This is your time.
Lead it. Don’t leave it to chance.

What if you could...

Get clear on your goals and the life you truly want.
Build the physical energy and mental stamina to perform at your best.
Lead with confidence, and take bold, intentional action.
Let go of distractions and habits that hold you back.
Deepen your ability to influence, inspire, and lead others.

Introducing

HIGH PERFORMANCE COACHING

You’re not here to stay stuck in the same patterns.

You’re here because something in you knows: there’s more.

More clarity.
More energy.
More meaning in how you live, lead, and show up every day.

After 12 weeks, you’ll have the mindset, systems, and habits that create real momentum, without sacrificing your well-being.

You’ll feel more grounded, more focused, and more aligned with the life you actually want.

This is your time to move differently.

With intention. With courage. With a new level of commitment to yourself.

Are you ready to step into it?

As your Coach, we’ll strengthen your self-mastery, refining the habits and mindset that align with the life you want.

This isn’t about a quick fix. It’s about real, practical change, built through awareness and daily action.

The coaching journey has the goal of finding your own emotional truths and life transformations.

Join Today

Your Coaching Journey

The first 6 sessions focus on building your foundation, getting clear on what you want, how you feel, increasing your energy, improving your productivity, and strengthening your relationships. You’ll gain early wins and start seeing real momentum.

In the second half, we focus on Mastery: diving deeper into how you think, manage your energy, communicate with impact, and stay aligned with your values. This is where meaningful, lasting progress takes shape, across your life, career, health, and relationships.

The Full High Performance Program

The program is conducted over the course of 12 weeks with weekly video calls (or 12 sessions in 24 weeks).

Each session includes a High Performance worksheet that helps you take the concepts we discussed and learned to a deeper level and provides frameworks and tools you can put to use immediately.

Sessions are an hour long and cover one module of the Certified High Performance Coaching curriculum. Each session builds on the previous ones. You can see the description of the Sessions in the Q&A below.

With High Performance Coaching you develop self-mastery of clarity, energy, courage, productivity and influence. All areas that will be essential to give you the success and joy you want and deserve!

I'm Ready

I want you to be 100% confident enroll in my program.

If, by the halfway point, you’ve shown up for the sessions but don’t feel it’s delivering meaningful value, you’ll receive a refund for the remaining 6 weeks. That’s my commitment to your growth, and to the quality of this work.

Hey!

I'm Pauline

I’m Pauline Leung, one of the 1000 elite Certified High Performance Coaches (CHPC) in the world. I support clients to be their best selves by (re)discovering their purpose and passion. Through the coaching journey they will find their voice, live with more intention, be more inspired, and create the life they and want. Even though days can be mediocre or hectic, you can choose to feel great and productive. Because every single morning, it is a chance and your choice to take command and make it a joyous day.

In addition to being a Performance Coach, I’m also a Yoga & Meditation Teacher, and Holistic Health Practitioner. I spent nearly two decades in corporate leadership, transitioning from a global business career to Human Resources, because my deepest passion has always been people.

No success is truly sustainable unless it’s built from the inside out. That’s why I do this work. Because how you feel matters. And how you lead yourself shapes everything else.

When you work with me as your Coach – we will explore the following together:

Assisting you in clarifying your overall life trajectory and goals
How to build up your physical energy and mental stamina to perform at your best
How to act and become more confident and bolder
The distractions or poor habits that cause you to fall off course, and what techniques and routines can keep you on track
What you can do to better influence, lead and inspire your peers and all those you serve

"Pauline coached me wonderfully! She is such an inspiring person and gives great tips as to how to improve life in multiple aspects. I was so motivated to finally start doing the things that I have been putting off for so long. I love the 3 months journey (vs. random sessions in other coaching) and the way the program was structured. I can truly call myself a High Performer now. Thank you, Pauline!"

Helen

Head of Marketing, CPG

"Pauline helped me gain clarity, and build mindset, tools, and habits for sustainable high performance, across both work and life. Her structured, holistic approach brought focus to areas I'd struggled to align for years.

Through our coaching, I managed stress more effective, improved my presence, and stepped into a demanding new role with greater confidence, energy and purpose."

Ewoma

Managing Director, Investment Banking

Don’t let another year go by before you become the Best Version of yourself!

It takes 21 days to create a new habit, and 90 days to embrace a new lifestyle.
It's time for you to choose to live a better life and to take control of the way you feel. Discover new beliefs, habits, strategies, and tools that help you join the world’s most successful and happy people.

What people asked before signing up for Coaching with Me...

What does "high performance" mean?

What makes High Performance Coaching different vs. life coaching?

How can High Performance coaching be effective for everyone?

I prefer Group Coaching, do you provide that?

I like to know exactly the content of the session, could you share this with me?

Of course, in a nutshell you can find below an outline of the 12 weeks coaching journey:

Session 1:

Together we will look at where you are currently in a the key life areas, what you are currently focused on, what level of control you feel right now in your life. There may be some habits that you have that are already supporting you or pulling you away from performing at your highest level.

Session 2:

Our goal as the ideal leadership development coach here is to understand where you have strengths and gaps in the amount of clarity you have in your life right now. Who are you showing up as every day? What are you working towards and how you are going to get there? What principles and practices can support you in progressing and performing at your best every day?

Session 3:

In this top performance coaching session we will aim to understand how much energy you have each day and how to amplify it to higher levels so that you have the vibrancy and stamina needed to achieve your goals and live a fully charged life.

Session 4:

Our goal in this session is to discuss where you feel you’ve been confident and courageous in life, and where you might be holding back or backing down in some situations.

Session 5:

In this session we will see how productive and effective you feel in life and work, and I will give you a set of tools and concepts to help you quickly and easily improve those areas.

Session 6:

Our goal in this session is to gauge how influential you’ve felt in your relationships and career, and to give you a few tools and concepts that will raise your level of action and influence. Influence is everything!

Session 7:

At this half way point in the Certified High Performance Coaching program we now start to go deeper into the six pillars of high performance: your psychology, physiology, persuasive skills, presence, and purpose. Your certified high performance coach’s goal in this session is to understand the success mindset in you.

Session 8:

In this session we will check in on your energy and physiology work from Session 3 and build on it with some more high performance coaching tools in activating your physiology in a way that will make you feel stronger and more vibrant.

Session 9:

Our goal in this session is to review how productive you have been over the past few weeks so we can look at ways you can become even more effective towards your goals. New top performance coaching tactics and ideas will be shared and discussed.

Session 10:

In this session we will gauge how persuasive and influential you’ve felt in your relationships and career, and I will give you some tools that will raise your level of effectiveness in these areas.

Session 11:

At this point in the course you should have been moving towards your goals. We will look at how effectively you have been in reaching your goals and living and leading purposefully and effectively.

Session 12:

In this final session your certified high performance coach will check in on your performance and define your best areas for commitment and discipline moving forward. This process is a commitment every day of your life that results in heightened and sustained levels of performance and potential.

What if I miss a session and is there a refund policy?

What happens after the 12 sessions?

Are You Ready?

With High Performance Coaching you develop self-mastery of clarity, energy, courage, productivity and influence. All areas that will be essential to give you the success and joy you want and deserve.

Click the button below, and I will contact you soon!

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